Top 10 Vitamins for Vegans

Health Fitness Revolution (Houston Fitness Blog) 12/10 12:54A Health Fitness Revolution

Getting adequate nutrition is very important, but when you are eating a vegan diet, sometimes you don’t consume as many vitamins and minerals as you should. While it is recommended that you take...

Top 10 Benefits of BCAAs

Health Fitness Revolution (Houston Fitness Blog) 12/9 2:16A Health Fitness Revolution

What are BCAAs? What are Branch-Chain Amino Acids and why the sudden craziness around them? What do they do and are they beneficial to you? To understand BCAAs, we have to first understand what amino...

The United States Congress Honors Samir Becic

Health Fitness Revolution (Houston Fitness Blog) 12/8 12:15P Health Fitness Revolution

Renowned health and fitness expert Samir Becic is set to receive a rare congressional proclamation from Congresswoman Sheila Jackson Lee in recognition of his exceptional contributions and dedicated...

10 Low Sugar Fruits For Happy Healthy Eating

Health Fitness Revolution (Houston Fitness Blog) 12/8 2:10A Health Fitness Revolution

Last week, we wrote 10 Fruits that are High in Sugar and should be consumed in moderation, especially by diabetics.  Fruits with a low glycemic index (GI value of 55 or less) are a safe choice for...

Illnesses linked to lead in applesauce pouches mount as FDA narrows in on source

Houston Style Magazine (Health) 12/7 2:08A CNN/Stylemagazine.com Newswire

The US Food and Drug Administration is urging consumers to continue to avoid recalled applesauce pouches amid an ongoing investigation and a growing number of illnesses linked to lead in cinnamon.

President’s Council on Sports Fitness and Nutrition: Spotlight on Dr. Viviana Martinez-Bianchi

Health Fitness Revolution (Houston Fitness Blog) 12/6 10:56A Health Fitness Revolution

As one of the fastest-growing health and fitness magazines in the nation, we continuously strive to bring our readers the most inspiring and influential figures who are making a significant impact in the realm of wellness. We are thrilled to...

President’s Council on Sports Fitness and Nutrition: Spotlight on Chaunte Lowe

Health Fitness Revolution (Houston Fitness Blog) 12/6 9:27A Health Fitness Revolution

As one of the fastest-growing health and fitness magazines in the nation, we continuously strive to bring our readers the most inspiring and influential figures who are making a significant impact in the realm of wellness. We are thrilled to...

President’s Council on Sports Fitness and Nutrition: Spotlight on Chloe Kim

Health Fitness Revolution (Houston Fitness Blog) 12/6 7:55A Health Fitness Revolution

As one of the fastest-growing health and fitness magazines in the nation, we continuously strive to bring our readers the most inspiring and influential figures who are making a significant impact in the realm of wellness. We are thrilled to...

Marsai Martin s Health Journey: Understanding Ovarian Cysts and Advocating For Women s Health

Houston Style Magazine (Health) 12/6 5:47A Francis Page Jr.

Marsai Martin, the dynamic ac- tress we've all watched evolve from the sharp-witted Diane on “Black-ish” to a record-breaking young film producer, has recently shared her personal health struggle with ovarian cysts, shedding light on a critical...

Act Now, Houston: Secure Your Health Before the ACA Enrollment Window Shuts!

Houston Style Magazine (Health) 12/6 5:17A Francis Page Jr.

Access to affordable health care is a right, not a privilege. As the Open Enrollment period for the Affordable Care Act (ACA) unfolds, Houston residents have a critical opportunity to secure health insurance for the coming year. The ACA...

JANET JACKSON Ignites Houston with Stellar Performance At AHF World AIDS Day Concert Pop Icon...

Houston Style Magazine (Health) 12/6 5:10A Style Magazine Newswire

International pop legend Janet Jack- son set the stage ablaze with a high-energy, full-length performance, captivating a sold-out audience at the AIDS Healthcare Foundation’s (AHF) World AIDS Day Concert held at the NRG Arena in Houston, Texas...

Top 10 Health Benefits of Ayurveda

Health Fitness Revolution (Houston Fitness Blog) 12/5 12:58A Health Fitness Revolution

Ayurveda, one of the world s oldest forms of medicine, is a 5,000-year-old medicinal system originating from India meaning life-knowledge . Nestling herbal healing derived from the Hindu culture, Ayurvedic medicine concentrates on health and...

Protected: Houston Mayoral Candidate Sheila Jackson Lee is an Avid Advocate for Mental and Physical...

Health Fitness Revolution (Houston Fitness Blog) 12/4 10:04A Health Fitness Revolution

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Top 10 Natural Blood Thinners

Health Fitness Revolution (Houston Fitness Blog) 12/4 12:47A Health Fitness Revolution

Blood clots are gel-like clumps of blood-beneficial when they form in response to an injury or a cut, plugging the injured blood vessel, which stops bleeding. Sometimes, however, blood clots form inside your veins without a good reason and don t...

Top 10 Foods to Improve Sleep

Health Fitness Revolution (Houston Fitness Blog) 12/3 6:16A Health Fitness Revolution

We all know that the human body needs sleep to function; your body and brain do so much for you that it really is vitally important to give them 7-8 hours of rest every night. Some of us find it...